Cultural Heritage Tour & Shaolin Nei Gong Training
Cultural Heritage Tour & Shaolin Nei Gong Training
Join a devoted cohort to recharge & activate: July 24-31st
July 24th - 31st, 2024
Tour Bhutan & Train Yan Shou Gong (Shaolin Nei Gong)
Join this rare and highly intentional cultivation immersion. We get to train in this exalted Kingdom and develop the internal energetic systems from a Master that is uniquely gifted in his ability to not only demonstrate Chi, but also explain deeply in a western accessible framework and even guide the student to feel it in themselves. We are truly fortunate for this rarity.
WHY TRAIN "INTERNALS' or SOFT MARTIAL ARTS
Origin as Nei Gong, then synthesized to make it easier to learn yet it still "packs a punch" of rich method and martial components
Part of the process is to soften, or relax deeply, and reduce the tension in our bodies so that we can listen from a deep, quiet, and receptive place.
From there, we develop proper alignment and with it the rarity of deep foritfication that can receive oncoming force: wheather it be a stressor of life, or an attacker and we learn to move with grace and ease as we ground it effortlessly into the Earth.
From there, we can use the beyond powerfully intelligent dynamic internal structure to return any desired force the the proverbial attacker, or more metaphorically instead redirect the force as supportive momentum in our life.
What is Yan Shou Gong, of NeiGong, Breakdown by Master Yap Boh Heong
WHAT MAKES "YAN SHOU GONG" (YSG) SPECIAL AS A DISTILLED SHAOLIN NEI GONG
BOTTOMLESS POWERFUL WISDOM
NeiGong is considered PHD level equivalent to what some would call the mythical and precious university training at the Shaolin temple in China. Many commercial chi or qi gong systems I’ve discovered over the past 10+ years have limitations in their content and application depth. The name for this Nei gong system is “Yan Shou Gong,” and it is the foundation level of this tradition yet is also a complete system.
SYNTHESIZED & ACCESSIBLE
Master Yap is a gift to us as the elder because of his ability to make this accessible to the western mind.
Its is truly rare to have such well documented frameworks and roadmaps to support the western student. Other masters generally respond to questions with "train harder".
It would otherwise take 10-20 years of on-site immersion in the Shaolin temple to learn and embody the 170+ [Confirmation needed] forms of the 2 parent bodies of work. This content is usually very hard to come by too. We are fortunate to have found this noble lineage that has distilled potent and key elements into 36 primary forms, with others thereafter.
You can spend 1 year on Form 1, and it will upgrade your body for the rest of your life.
HARD ARTS VS SOFT "INTERNAL" MARTIAL ARTS
The reality is that HARD (Mainstream Karate, Even Boxing, or MMA) styles have a diminishing value as we age. The likelihood of injury is high, and relying on the body's muscle strength and cardio is guaranteed to disappear as we age. Meanwhile, the SOFT (tai chi and some kung fu) styles will continue to become more powerful as we age and develop a subtle sensitivity and richer life application. So from a yield optimization perspective, it’s clear Soft Martial Arts or Internal (Martial) Arts are an investment that pays off more deeply and perhaps exponentially over a lifetime.
FASCIA ACTIVATION
Like Bruce Lee or other highly cultivated martial artists, there is a way this training provides a rare approach where your fingertips are connected to your toes like a spider web of pullies and springs. This recruitment can last a lifetime once activated. For Example:
- Some students after a brief 2-3 month practice. of regular training, see an immediate 30-50% increase because of unlocking making the outer muscle/tendons/ligaments into interconnected strings and springs.
- In a Martial context, we have witness 3 - 10 times increase in power output from demonstrations.
QI (CHI) + PROFOUND MARTIAL STRENGTHENING
Most qi gong is strictly energy cultivation, with some limited in the capacity they activate without fortified structural work. This Nei Gong form not only opens energy channels in a rich way, they also builds deep martial strength with rooting, centering, and grounding. These words are usually thrown around causally like buzzwords in spiritual circles with empty meanings. In the martial world, they mean something critical to success and are especially measurable; they are the central pillars and principles of dealing with conflict in a combat setting or, more commonly, stressors more broadly in a daily life capacity. From a practical perspective, when someone is rooted, they allow the blows of life to pass through them, when they are not, they get tossed on the proverbial rocks.
"WuMei" LEGENDARY MARTIAL APPLICATION
[insert WuMei Copy]
There is an elusive and elite high-level applications in a martial form called “Wumei” a mythical and legendary lethal energetic system that literally takes over other people's bodies with grace and overpowers even the largest of attackers.
More on that below in the interview links.
Another more attainable form of martial application is in "5 Ancestor"
TRAINING EXPERIENCE REFERENCE (show examples of past trainings here)
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Discover Bhutan
Prepare yourself for something entirely different on this journey through the mystical mountains, sacred temples and richly preserved culture of the Happiness Nation. See how your adventure unfolds. Check out the extraordinary 8 day itinerary here.
Trek to Temples
Bhutan’s wondrous temples, monasteries, and fortresses are marvels of architecture and sacred culture. Wherever possible, we approach on foot, as locals do, guided by our wonderful Bhutanese guide Chimmi. His charm and guidance will take you through the depths of the culture, like no other tour guide. Chimmi is the gem of this experience!
Stay in 2 unique exquisite hotels
Arrive to [INSERT NAME, perched on the banks of the Thimpu river, welcome to this rejuvenating luxury boutique hotel & spa, Terma Linca Resort & Spa. Outside Thimphu, the capital of Bhutan. Then on to at a world class hotel atop Punakha at the Punakha Zhingkham Resort with stunning views. Finally, experience a feast for the eyes and inspiration for the soul at the spectacular Paro Zhiwaling Hotel. Each destination is unique and part of this cultural haven.
Shaolin Nei Gong at every location.
What could be more majestic than doing in the Kingdom of Bhutan! Practicing in Mother Nature will inspire you from in the woods to on the riverside, or while hiking one of Bhutan’s mountain treks. Whether you are an advanced practitioner, or a beginner in the practice, we will light your fire for yoga and meditation.
SUPPORTING AN ENRICHING EXPERIENCE
INCLUDED
- 7-nights / 8-days accommodation, food, transport
- Visa for Bhutan
- All internal transfers and transport
- 7-nights in two gorgeous hotels
- Meals mostly three times daily (vegetarian, vegan, seafood, and meat options)
- Coffee, tea, and non-alcoholic beverages
- 1-2 daily Shaolin Nei Gong classes, depending on excursions and travel
- Optional meditative, contemplative, group sharing experiences.
- after dinner or optional private training after-hours with Master Yap and Lyndon [TBD]
- All entrance fees and excursions
- Highly experienced private guide
- Private driver
- Gratuities for guide and driver
NOT-INCLUDED
- Airfare to Bangkok
- Airfare from Bangkok to Bhutan ($950 flights) is an add-on expense purchased on the Euphoria Retreats website and arranged through our guide.
- Alcoholic drinks.
- Hotel Minibar.
- Spa services.
- Extra excursions
- Extra Gratuities for other staff
ACCOMODATIONS
Mostly at the Signature "Drunk Hotel" In Thimphu
With 2 days at the "Tiger's Nest Resort" in Paro
Add other Hotel that has been added
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In Collaboration With:
BRINGING MASTERS & ELDERS TO BHUTAN FOR DECADES FOR IMMERSIONS & CEREMONIES
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FAQs
MAIN ITEMS
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Passport and Visa:
CHECK YOUR PASSPORT VALIDITY NOW!
Please check now that your passport is valid for at least 6 months from arrival date. Together with our Bhutanese guide, we handle obtaining your visa to Bhutan. All we need is a scan of your passport and a passport size photo for your visa. You will receive your visa digitally prior to departure. We will also have a copy. Please enter your Passport details into your booking accommodations at least 3 months prior to your trip.
We recommend you make 2 copies of your passport: keep one in your purse of backpack during international travel, and one in your checked luggage.
BOOK YOUR TRAVEL
July 23rd - Arrive in Bangkok
We strongly recommend you arrive in Bangkok no later than July 23rd (at least one day prior or more to the start of the retreat), so that travel delays do not cause you to miss your flight to Bhutan and the start of the retreat.
July 24th - Meet at Bangkok Airport
The retreat begins at the Druk Air counter in the Bangkok Suvarnabhumi Airport, where you will catch your flight to Paro, Bhutan. Your flight is booked through us when you reserve your trip.
July 24th to 31st - Bhutan Yoga Retreat
All internal travel and transfers will be organized by our trusted guide Chimmi, who will meet the group upon arrival at Paro Airport. Sit back, de-stress, and soak up the gorgeous scenery and cultural journey.
July 31st - Farewell Bhutan. Fly to Bangkok
After the retreat, we will be transported back to Paro Airport to catch our flight from Paro to the Bangkok Suvarnabhumi Airport. Arrange your onward travel from Bangkok.
Bangkok - Pre/Post Retreat Travel
If you arrive in Bangkok on July 23rd and wish to stay at an airport hotel walkable to the Druk Air check-in counter, we recommend The Novotel Bangkok Suvarnabhumi Airport Hotel. It is a 5-minute covered walk from the hotel to the airport.
PRICES PER PERSON ($USD)
$8,600 - Single Room w/king bed, en-suite bath, package for 1 guest PRICES
$7,300 - Shared Couple’s Room w/ (2) twin beds, en-suite bath* PRICES
*Shared rooms can be reserved by 2 friends traveling together, or by two solo travelers.
RESERVE NOW!
INCLUDED
• 7-nights / 8-days accommodation, food, transport
• Visa for Bhutan
• All internal transfers and transport
• 7-nights in two gorgeous hotels
• Meals mostly three times daily (vegetarian, vegan, seafood, and meat options)
• Coffee, tea, and non-alcoholic beverages
• 1-2 daily Shaolin Nei Gong classes, depending on excursions and travel
-Optional evening meditative and contemplative experiences after dinner or optional private training after-hours with Master Yap and Lyndon
• All entrance fees and excursions
• Highly experienced private guide
• Private driver
• Gratuities for guide and driver
NOT INCLUDED
• Airfare to Bangkok
• Airfare from Bangkok to Bhutan ($950 flights) is an add-on expense purchased on the Euphoria Retreats website and arranged through our guide.
• Alcoholic drinks.
• Minibar.
• Spa services.
• Extra excursions
• Gratuities for other staff (optional)
Weather
It’s pleasant weather in Bhutan. July temperatures will be in the 70’s and possibly up to the low 80’s during the day, and the 50’s at night. It can be rainy, so we may also see a rainbow or two. See https://www.accuweather.com/en/bt/thimphu/ for an up-to-date forecast before you leave for your trip.
Money/Cash/Credit Cards
At the airport and in towns you can obtain local currency with an ATM bank card. In some stores, you can use a Visa or Mastercard credit card, but in some, you cannot. We suggest taking out $300 - $1000 for arts, crafts, souvenirs, tips, cafes, etc. You can always change more along the way.
Wifi & Cell Service
Wifi is available at each hotel. Bhutan e-sim cards and sim are available for purchase online and locally to help ensure your reception as we are out and about. Bring a universal travel adaptor or two to recharge your tech.
Food & Dietary Options
Bhutanese cuisine is simple and healthy, built around grains and vegetables. Vegetarian, vegan, seafood, and meat options all available.
Our hotel nights are set, but all else on the itinerary is subject to change according to weather, spontaneous opportunities that arise, and the natural flux and flow that comes with travel! We do our best to follow our itinerary – and hope you will be flexible (and happy!) alongside us if our itinerary changes!
If you have a very special diet, please feel free to bring extra energy bars that you love as snacks.
Yoga Props
If you would like to do your own daily practice or join our occasional impromptu practice, please bring your own travel mat and any props you like. We cannot obtain additional yoga mats in Bhutan.
Hotel Amenities
Hotels provide bath amenities, hairdryers, and laundry service.
Tips & Gratuities
We handle the tip of your driver and your guide. If you want to add additional tips, you may. There is no obligation to tip in Bhutan and it’s often included in your hotel charges and some restaurants add a tip, but 10% tip can be added if you enjoy the service.
Packing List:
Clothing:
When visiting temples - remember to follow the dress code guidelines when visiting temples or monasteries to show respect for the local culture and traditions.
• T-shirts: Lightweight and breathable shirts that cover the shoulders.
• Full shirts: Long-sleeved shirts that cover the shoulders.
• Pants or leggings: Choose pants or leggings that cover the length of the knees or longer.
• Shorts: Choose shorts that cover the length of the knees.
• Dresses: Lightweight, loose-fitting dresses that cover the shoulders and knees.
• Skirts: Choose skirts that cover the knees or longer.
Other items:
• Swimwear: Pack a swimsuit for sauna and hot stone baths.
• Lightweight jacket, sweater, sweatshirt: For cooler evenings.
• Scarf or shawl: Useful for covering shoulders when visiting temples or monasteries.
• Undergarments and socks: Sufficient for the duration of your retreat.
Footwear:
• Waterproof light sneakers or hiking shoes: Comfortable shoes for hikes and walking that have traction and can handle rain or mud.
• Socks: Pack enough pairs for your activities.
Accessories:
• Lightweight Rain jacket: Lightweight and fully waterproof for unexpected showers.
• Umbrella: Compact and portable, useful for light rain.
• Sunscreen: Choose a healthy, broad-spectrum sunscreen with a high SPF.
• Sunglasses: Protect your eyes from the sun's UV rays.
• Wide-brimmed hat: Provides shade for your face and neck.
Other essentials:
• Shaolin Nei Gong clothes: Comfortable and breathable attire for our Nei Gong sessions. T-shirts, shorts, and pants that cover the knees and shoulders.
• Personal yoga mat.
• Towel: Quick-drying and compact for personal use.
• Personal hygiene items: Toothbrush, toothpaste, soap, etc.
• Reusable water bottle: Stay hydrated during your retreat.
• Daypack or backpack: Carry your essentials during hikes and sightseeing.
• Medications: If you require any, please ensure you have an adequate supply.
• Money, identification, and travel documents: Carry necessary documents securely.
• Journal
-Crystals, chocolate, boxes of tea: the monastic body enjoys receiving these as gifts.
And now, time to pause for a moment of gratitude - you are giving yourself a wonderful gift of a lifetime and you deserve it!
LEGAL
Any topline Callouts? IE: No charged fellons
YOUR BALANCE:
Full payment for your retreat is due 21 days prior to the start of the retreat. There are no refunds for any reason. If you must cancel within this 21-day period, you will need to contact your travel insurance company for reimbursements. Your room and tour has already been paid to our vendors. We cannot offer refunds for any reason (Covid, injury, illness, etc). For this reason, we highly recommend you to purchase travel insurance.
To officially cancel, you must send an email to us stating that you wish to cancel to lsg@wisdomalliance.org.
IF THE RETREAT IS CANCELLED DUE TO EXTERNAL CIRCUMSTANCES:
If we are forced to postpone or cancel your retreat due to a significant event that makes it infeasible to operate the retreat as planned (including, but not limited to, natural disasters, manmade disasters, Covid, disease, travel restrictions, etc.) we will credit you toward a future retreat with the following options:
• Your credit is to be used within 1 year from the date of your original retreat date.
• Credit is transferrable to family or friends, but is not transferrable to a guest who is already registered on one of our retreats.
CHANGES TO TRAVEL:
We will make every effort to operate all retreats as advertised. We reserve the right to alter or cancel the retreat or make reasonable substitutions as deemed necessary. In the event of cancellation, our liability, if any, shall be limited to and liquidated by a credit to each prospective participant.
We will not be responsible for any refund for airline tickets or for any airline tickets purchased by the passenger directly from an airline or travel agent.
Travel insurance is mandatory for this trip. Not only do you get coverage for medical emergencies and evacuations, you also protect your trip investment from unexpected cancellations.
If you do not have a carrier of your own you can contact our travel insurance partner:
Changes and Cancellation Policy: Read our Terms & Cancellation policy here.
For the overall safety of our travelers:
• We require each guest to bring one Covid self-test to use in the case of experiencing symptoms.
• If you test positive for Covid while on retreat, we request you obtain your own private room to quarantine. Inquire as to your coverage regarding Covid with your travel insurance carrier.
In case a positive Covid test prevents you from traveling to the retreat:
• We request all guests obtain travel insurance that may cover your retreat expenses in the case of Covid. (Please check with your insurance carrier for your insurance coverage.)
In case the retreat is postponed:
• If we must postpone your retreat due to unexpected Covid restrictions, we will put your credit toward any retreat through end of 2025 or 12 months from your original retreat start date.
• Your travel insurance may (depending on coverage) recover all costs associated with your trip.